Author: Michael

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>>42596561 people only hate when others claim keto does something magical beyond reducing calorie consumption via restricting the foods you eat. if a keto diet works for you and you accept the reality that all it's doing is causing you to consume fewer calories than you burn then nobody gives a shit. lightly active (1-3…
Ketogenic Dieting Tips Continued. A Ketogenic diet is simple and easy to follow as long as you follow some simple rules. You don’t need to make huge changes but there are some things you should know. So, here goes! If you are on a Ketogenic diet you can’t eat: Grains like corn, cereals, rice, etc…
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