From Atkins to MyFitnessPal

In Diet , Weight Loss
On August 28, 2017
Hi Everyone, I was doing Atkins diet for 3 months b4 the summer and lost 10KG but I stopped doing it over the summer as I was on holiday and put it all back on within 4wks. So its defo not sustainably. MyFitnessPal looks like a great way to sustain my weight once ive lost…
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